Please note: the route includes many parts on mountain trails where it is not easy to run, especially in the Néouvielle area, around the Col de Bastanet and the Hourquette Nère.
Read the race rules, including mandatory gear and recommanded gear HERE
Detailed programme to be read HERE
Aid stations
Actual food may differ from this indicative list and will be updated regularly on the website and during the briefing.
List in the timetable at the bottom of the page with the legend below
| Icon | Expected content |
 |
Still water |
 |
Sparkling water and cola |
 |
Soup |
 |
Sausage or raw ham, dried fruit, savory cakes, cake |
 |
Oranges, bananas, bread, cheese, ham |
 |
Camp bed and blankets |
 |
Cold shower |
 |
Repatriation bus |
 |
Km | Alt |  |
D+ | D- |  |
 |
 |
| Vielle Aure | 0,0 | 791 | Start | 0 | 0 | 5:00 | 5:00 | |
| Pla d’Adet | 8,0 | 1594 | 803 | 0 | 5:45 | 6:45 | ||
| Cabane de Tortes | 11,5 | 1810 | 1099 | 80 | 6:04 | 7:28 | ||
| Col de Portet | 13,6 | 2214 | 1503 | 80 | 6:31 | 8:31 | ||
| Restaurant Merlans | 15,1 | 2037 |      |
1503 | 257 | 6:37 | 8:45 | 8:45 |
| Refuge de Bastan | 18,8 | 2248 | 1741 | 284 | 7:00 | 9:40 | ||
| Col de Bastanet | 20,7 | 2509 | 2002 | 284 | 7:21 | 10:29 | ||
| Lac de la Hourquette | 21,1 | 2410 | 2002 | 383 | 7:24 | 10:36 | ||
| Refuge de Campana du Cloutou | 22,7 | 2215 | |
2002 | 578 | 7:32 | 10:58 | |
| Hount Nègre | 26,4 | 1855 | 2019 | 955 | 7:54 | 11:49 | ||
| Les Passet | 27,0 | 1690 | 2019 | 1120 | 7:58 | 11:59 | ||
| Serpolet | 28,7 | 2070 | 2399 | 1120 | 8:23 | 13:01 | ||
| La Mongie | 29,9 | 1735 |  |
2399 | 1455 | 8:32 | 13:23 | 13:30 |
| Pont des Vasquès | 32,3 | 1560 | 2453 | 1684 | 8:47 | 14:00 | ||
| Col de Sencours | 37,1 | 2379 | |
3272 | 1684 | 9:39 | 16:11 | 16:15 |
| Pic du Midi | 40,3 | 2876 | 3769 | 1684 | 10:03 | 17:13 | 17:15 | |
| Col de Sencours | 43,6 | 2379 | |
3769 | 2181 | 10:18 | 17:51 | 18:00 |
| Stèle | 46,8 | 1902 | 3769 | 2658 | 10:36 | 18:38 | ||
| Tournaboup Entrée | 50,3 | 1450 |   |
3769 | 3110 | 10:55 | 19:28 | 19:30 |
| Tournaboup Sortie | 50,3 | 1450 | 3769 | 3110 | 10:55 | 19:58 | 20:00 | |
| Pountou | 52,7 | 1740 | 4059 | 3110 | 11:15 | 20:53 | ||
| Cabane d’Aygues cluses | 56,7 | 2156 | |
4475 | 3110 | 11:57 | 22:47 | 22:45 |
| Hourquette Nère | 58,8 | 2465 | 4784 | 3110 | 12:18 | 23:43 | ||
| Lac de Port Bielh | 60,1 | 2304 | 4784 | 3271 | 12:25 | 0:03 | ||
| Abri de Port Bielh | 61,3 | 2105 | 4784 | 3470 | 12:32 | 0:23 | ||
| Cabane de la Lude | 64,2 | 1835 | 4784 | 3740 | 12:53 | 1:20 | ||
| Restaurant Merlans | 66,8 | 2037 | |
4986 | 3740 | 13:14 | 2:20 | 2:20 |
| Col de Portet | 68,2 | 2214 | 5163 | 3740 | 13:24 | 2:49 | ||
| Cap de Pède | 74,0 | 1575 | 5163 | 4379 | 13:57 | 4:24 | ||
| Soulan | 75,1 | 1325 | 5163 | 4629 | 14:05 | 4:46 | ||
| Vignec | 78,5 | 823 | 5163 | 5131 | 14:23 | 5:40 | ||
| Vielle Aure | 80,2 | 791 | |
5163 | 5163 | 14:30 | 6:00 | 6:00 |
